Starting in February, our Lighthouse Sessions offer clear, reliable information on key topics that matter to our community. These online workshops, held every other month, bring together expert insight, research, and lived experience to explore each subject in depth.
Think of them as deep dives into the issues that matter most – with the expertise you need and the perspectives you trust.
2026 schedule:
February
Keep Moving
Physiotherapy across the lifespan
April
Closer Connections
Relationships and intimacy
June
The Next Chapter
Transition to adulthood, including university access
September
Mind, Body and Rest
Pain, sleep and mental health
November
Let’s Hear it for the Boys
Men’s health
Sessions are led by UP co-founders Emma Livingstone and Miriam Creeger, and Community Manager Laura Balerdi, alongside guest speakers. Check back here or sign up to our newsletter for dates and details as each session approaches.