Midweek Matters – Self Love

February 10, 2024

Self Love

The most important person to love this Valentine’s month is yourself

Wednesdays 6:30-8pm

7 February

Community Chat

14 February

Speaker session:
Jennifer Fisher, aromatherapist
Aromatherapy, do you remember smells that make you feel joyful ? Ever wondered why?

21 February

Speaker session:
Farah, from the Mindfulness Project
Explore the what, why and how of mindfulness and meditation

28 February

Speaker session:
Chrissie Henson, member of the community and  accredited professional counsellor
Self love through the lens of someone with Cerebral Palsy

Join us for these FREE zoom events via the usual link or register via Ticket Tailor:

https://www.tickettailor.com/events/uptheadultcerebralpalsymovement/